Living in a culture where youth is celebrated and wisdom of age has lost its importance, getting older is a huge hurdle to overcome. Loss of fertility is like a stamp of an expiration date imprinted on women.
For many women, these changes in menopause are deep and far-reaching. The realization that you have been holding yourself up to impossible standards is profoundly liberating. You allow yourself to do your best on any given day.
Definition of menopause – the 365th day after your last period.
This means that you are in menopause for only one day! So, let’s celebrate! All the days after this one day, you are scientifically considered to be in postmenopause.