night sweats Archives

Night Sweats – The evil cousins of hot flashes

Night sweats are recurring instances of intense perspiration which happen during your sleep. You wake often drenched in sweat so much that your nightgown and sheets are wet. At the same time, you have a feeling of being too hot that is often followed by a chill.

Natural Herbs for Hot Flashes menopause symptoms

8 Natural Herbs for Dealing With Hot Flashes

The past few decades have brought back the idea that natural is better, more so because many synthetic drugs have proven, too often, to cause more harm than good.