Numerous studies were conducted on the effectiveness of CBT. Menopause has a prominent physiological aspect that causes women to feel insecure, vulnerable, and no longer valuable in today’s society obsessed with yo
Night sweats are recurring instances of intense perspiration which happen during your sleep. You wake often drenched in sweat so much that your nightgown and sheets are wet. At the same time, you have a feeling of being too hot that is often followed by a chill.