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getting through menopause

Getting Through Menopause Happily: How I reinvented myself

I reached menopause in my mid-forties with a far more emotional reaction than I was used to having. All of a sudden, I found that I had to manage my energy carefully, that I had to say ‘no’ more often in order to stay balanced. Initially, I also had the feeling that my youth and attractiveness was fading.

Menopause Can Be A Celebration

Menopause Can Be A Celebration

Definition of menopause – the 365th day after your last period.
This means that you are in menopause for only one day! So, let’s celebrate! All the days after this one day,  you are scientifically considered to be in postmenopause.