Talk to your friends in menopause

Talk To Friends About Menopause

Research shows, again and again, that sharing with others reduces stress and anxiety and social connections are the best markers of good health and longevity.

Talking to your children about menopause symptoms

How To Talk To Your Children About Menopause

Arming your children with pre-arranged responses to certain situations helps to give them a sense of control and a feeling that they are providing you with what you need from them.

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How To Talk About Menopause

Learning to communicate well about menopause is essential to enabling others to understand and support a woman through menopause