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I defeated two cancers

My Superhero Power Defeated Cancer Twice

The one good thing was that I caught the cancer early. I was vigilant enough and disciplined enough to go for a mammogram or ultrasound every year religiously. The tumor was still small, and it did not spread, at least it didn’t seem as it had on the MRI.

menopause symptoms

7 Health Checkups You Need In Menopause

Regular checkups are important in menopause  –  Self Care Series Tip # 9   Maintaining good health throughout life is something we all hope for.   A big part of how well we age is related to our genes, but much more depends on how well we take care of ourselves. This is never more … Read more