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Menopause Can Be A Celebration

Menopause Can Be A Celebration

Definition of menopause – the 365th day after your last period.
This means that you are in menopause for only one day! So, let’s celebrate! All the days after this one day,  you are scientifically considered to be in postmenopause.

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Perimenopause Signs – Be prepared

Perimenopause can also bring a new feeling of becoming invisible and even nonessential. Many of us feel that our worth has declined by the mere fact that our children have grown and don’t need us as they used to. We face the challenge of redefining our purpose and goals.

menopause in teh workplace

Talking About Menopause in The Workplace

Let’s face it, men do not have to face as severe a hormonal disruption as menopause in middle age. The workplace until relatively recently has been a male domain and men did not have to deal with menopause.

Talk to your friends in menopause

Talk To Friends About Menopause

Research shows, again and again, that sharing with others reduces stress and anxiety and social connections are the best markers of good health and longevity.

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