Conquer Your Hot Flashes!
Track and reduce your hot flashes naturally
How?
Externalize stress, and easily track your hot flashes
Discover what works for your hot flashes
Be supported every step of your journey
You Are Not Alone
70% of women going through menopause suffer hot flashes! We are here to help and support you discover what works for your hot flashes. The revolutionary Hot Flash app meets you where you are. Watch the video to see how it works.
Awesome App Features
This app was designed with you in mind. Each woman is unique. The Hot Flash app helps you understand the particular patterns of your hot flashes and helps you find out what strategies work for you.
Easy to use
Intuitive and simple to use.
Fun
The hot flash button helps you transfer the heat from your hot flashes to the Screen while tracking their intensity and frequency.
Friendly
It is your friend through the menopause journey, guiding and supporting you through different things you can try for reducing hot flashes.
Scientific
Using research proven strategies to help you manage your hot flashes while always keeping control in your hands.
Supportive
Uses coaching technologies to help you through difficult patches.
Informative
Easy to understand reports that help you make decisions for yourself.
“What a great idea for an app. Definitely fills an important gap! It almost feels long overdue. How are we just now thinking about supporting women in menopause? Tracking hot flashes and other symptoms will be so useful!“
kickeye77
“It’s good to see an app for menopausal women. It’s nicely designed and easy to use. Plus I find pressing that hot flash button satisfying!“
N Y
“Had this installed on my iPhone too, changed my life!“
Anel Ns
“Amazing App, simple, fast and to the point!“
yabdelkarim
Menopause Is Not An Illness
Menopause is a natural, if sometimes difficult, phase in a woman’s life. We believe that you shouldn’t have to go through menopause alone, struggling in silence. Menopause should be a journey supported by a community of women sharing experiences. The more we speak about menopause, the less isolating it becomes.
We want to bring menopause out from the shadows and into the light and to explore ways of making it an easier journey for you.
Join our Circle of Friends. Sign up now!
Blogs & Updates
Explaining Menopause
Living in a culture where youth is celebrated and wisdom of age has lost its importance, getting older is a huge hurdle to overcome. Loss of fertility is like a stamp of an expiration date imprinted on women.
Galloping Catastrophes
We do not all experience our time in Hell Gorge in the same way. Not all of us have all of the symptoms. But we do know that the aches and pains, the insomnia, the itchy skin, the mood swings, the brain fog, the digestive issues, the burning mouth, the dry eyes, the rage, the loss of libido, the hot flushes, the night sweats and the epic wind are merely the result of our fluctuating hormones.
What Happens After Menopause?
For many women, these changes in menopause are deep and far-reaching. The realization that you have been holding yourself up to impossible standards is profoundly liberating. You allow yourself to do your best on any given day.